About ME

Hi, I’m Gwen, and I am passionate about helping others discover balance and inner peace through holistic wellness. With nearly 25 years of experience teaching yoga, I bring a deep knowledge and love for the practice, which has been at the heart of my own healing journey. Yoga has transformed my life, allowing me to connect with myself and others on a profound level, and I am honoured to share this practice with students of all levels.

As my understanding of energy deepened, I felt called to expand my offerings and became a Reiki master, where I tap into the power of energy healing to encourage relaxation, emotional healing, and harmony. My journey also led me to aromatherapy, embracing the therapeutic benefits of essential oils to support physical and emotional well-being.

In addition to these practices, I offer Hopi Ear Candling, an ancient method that promotes relaxation and helps ease ear and sinus discomfort, as well as my work as a Spiritual Companion. I’m here to support you on your path, offering compassionate, non-judgmental guidance for those seeking a deeper sense of self and connection.

Whether you are here to deepen your yoga practice, experience Reiki, enjoy the gentle comfort of ear candling, or seek spiritual companionship, I am grateful to be part of your journey.